About this event
This event is provided by Benaz Mindfulness Life Coach
Mindful Path to Mindful Living Workshop
Practice of Mindfulness for Living Life with Greater Inner Peace, Joy, Wisdom, and Balance
• Live in the HERE and NOW moment by practicing Mindful Acceptance.
• Deal with difficult emotions with greater ease by cultivating Mindful Self-Compassion.
• Respond to stressful situations rather than reacting and making sound decisions using the Mindful Responsive approach.
• Have a healthy relationship with food through Mindful Eating and make positive change.
• Apply Mindfulness to your everyday life and maintain optimism, sense of well-being, and hope.
For more information, please visit our website Benaz.com
When:
Saturday, Aug 15, 2015 from 9am-1pm
Location:
Hilton Garden Inn
14850 Kruse Oaks Blvd.
Lake Oswego, OR 97035
Close to Interstate 5 and HWY 217 (open map)
Price of Admission:
Ticket is $155
Speaker:
Benaz Shidfar
Mindfulness Life Coach
Registration:
Please register online at benaz.com
Contact Information:
Benaz Shidfar
Phone: 503-516-6545
Email: [email protected]
www.benaz.com
Support:
Participation in the workshop will also include 14 days of free Mindful Support with Benaz to build your daily practice of Mindfulness to create space for wise choices. Due to the mentoring component, there are only a limited number of spaces available.
Provided:
Personal workbook, coffee, pastries, and light snacks are included in ticket price.
Please use this link to register online